InfraNodus -

[5th dimension]

# related

16572926710000000

[5th dimension]

1. [[mean free path]]

16572926710000000

[absolute permittivity]

1. absolute permittivity (electromagnetism); denoted by the Greek letter ε (epsilon), is a measure of the electric polarizability of a dielectric^[https://en.wikipedia.org/wiki/Permittivity]

16572926710000000

[absolute permittivity]

2. A dielectric medium showing orientation of charged particles creating polarization effects. Such a medium can have a lower ratio of electric flux to charge (more permittivity) than empty space^[By hyperphysics - http://hyperphysics.phy-astr.gsu.edu/hbase/electric/dielec.html#c1, Public Domain, https://commons.wikimedia.org/w/index.php?curid=37665552]

16572926710000000

[absolute permittivity]

16572926710000000

[active recovery]

# [[road cycling]]

16572926710000000

[active recovery]

1. [[road cycling|cycling]] active recovery (duration)

16572926710000000

[active recovery]

1. <90 minutes^[https://fascatcoaching.com/tips/recovery/]

16572926710000000

[active recovery]

2. ![image](https://images.squarespace-cdn.com/content/v1/5078313ae4b0e7addb844764/1441845381072-E7Y671HVKZX08CWUCW11/ke17ZwdGBToddI8pDm48kNptsgP_BQir-T8qosybtkdZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZamWLI2zvYWH8K3-s_4yszcp2ryTI0HqTOaaUohrI8PIguU-sV11r-Z6jBGRef1uF5TQf5twfQhLvG2XDpy3Vlg/image-asset.png?format=1000w)^[https://www.mountainpeakfitness.com/blog/power-heart-rate-zones-for-the-endurance-athlete]

16572926710000000

[active recovery]

2. stad ↮ buiten de stad → active recovery/light session ([[road cycling]])

16572926710000000

[active recovery]

1. in de stad fietsen kan helpen met active recovery/light session doordat je geforceerde rustmomenten krijgt (e.g. stoplichten) of langzamer moet gaan door anderen

16572926710000000

[active recovery]

1. handig als wilskracht een probleem is, persoonlijk

16572926710000000

[active recovery]

3. can effective recovery rides feel challenging? + why^[https://www.trainerroad.com/blog/recovery-for-cyclists-why-its-important-and-how-to-improve-it/]

16572926710000000

[active recovery]

1. yes due to being in a fatigued state

16572926710000000

[active recovery]

1. "Though they can feel challenging when you’re in a fatigued state, these workouts aren’t strenuous and should promote recovery."

16572926710000000

[active recovery]

## biopsychology

16572926710000000

[active recovery]

1. active recovery → (para)[[sympathetic nervous system]]

16572926710000000

[active recovery]

1. the former might increase the switch from sympathetic to parasympathetic^[https://youtu.be/xuBsqTJcRqc?t=3180, Chad Timmerman (TrainerRoad)]

16572926710000000

[active recovery]

1. including everything else e.g. cooling down temperature (◇+ melatonin)

16572926710000000

[active recovery]

# nutrition

16572926710000000

[active recovery]

1. is "nutrient timing · composition" important for "active recovery"? + why^[https://youtu.be/tz7vvvnzU4w?t=420, TrainerRoad with Chad Timmerman]

16572926710000000

[active recovery]

1. can be, because e.g. insulin sensitivity increases (and e.g. allows for quicker [[glycogen]] replenishment)

16572926710000000

[active recovery]

# possible mistakes

16572926710000000

[active recovery]

1. should you skip "active recovery" if noticing that it impaired your recovery/next workout(s)? + what^[https://www.youtube.com/watch?v=tz7vvvnzU4w (13:00), TrainerRoad with Chad Timmerman]

16572926710000000

[active recovery]

1. no, then you might simply have to decrease intensity (or you went harder than planned/recommended)

16572926710000000

[active recovery]

# sources

16572926710000000

[active recovery]

1. [What do pro riders do on Tour de France rest days?](https://road.cc/content/feature/what-do-pro-riders-do-tour-de-france-rest-days-284687#:~:text=%E2%80%9CIt's%20feeding%20their%20body%20after,sponsored%20products%20to%20good%20use.)

16572926710000000

[active recovery]

2. [Ask The Experts: Recovery, When, How Much, And Does It Work?](https://eu.wahoofitness.com/blog/ask-the-experts-recovery-when-how-much-and-does-it-work/)

16572926710000000

[action research]

1. action research: plan > actions \> results > analysis > reflection (> plan)

16572926710000000

[action research]

# related

16572926710000000

[action research]

1. [[triple loop learning]]

16572926710000000

[abductive reasoning]

1. abductive reasoning → [[construal level theory]]

16572926710000000

[abductive reasoning]

1. from abstraction to concreteness with "accuracy < 100%"

16572926710000000

[adaptation curve]

1. adaptation curve; formed by graphing the magnitude of gains^[How Much Should I Train by Dr. Mike Israetel and Dr. James Hoffmann, p. 45]

16572926710000000

[adaptation curve]

1. for example - made over [[time]], in which the [[time]] course is a whole [[mesocycle]]

16572926710000000

[adaptation curve]

# development

16572926710000000

[adaptation curve]

1. adaptation curve · more advanced athletes^[How Much Should I Train by Dr. Mike Israetel and Dr. James Hoffmann), p. 41]

16572926710000000

[adaptation curve]

1. a shift (peak) toward MRV

16572926710000000

[adaptation curve]

2. what could make it inefficient to stop before MRV **in the long term**?

16572926710000000

[adaptation curve]

1. the speed at which MRV increeases over [[time]] reduces (e.g. especially not beneficial in [[road cycling]] and recovery)^[How Much Should I Train by Dr. Mike Israetel and Dr. James Hoffmann), p. 41]

16572926710000000

[adaptation curve]

# related

16572926710000000

[adaptation curve]

1. [[maximum adaptive volume]]

16572926710000000

[advanced audio coding]

# .m4a

16572926710000000

[advanced audio coding]

1. M4A ↮ MP3^[https://en.wikipedia.org/wiki/Advanced_Audio_Coding]^[https://www.reddit.com/r/audio/comments/7hrwx8/m4a_vs_mp3/]

16572926710000000

[advanced audio coding]

1. M4A usually allows smaller file size with same audio quality

16572926710000000

[aesthetics]

# related

16572926710000000

[aesthetics]

1. [[sexual selection in humans]]

16572926710000000

[agonist]

1. agonist; an important chemical or compound in [[cell]] [[biology]] that binds to a receptor and activates the receptor to produce a biological response^[https://en.wikipedia.org/wiki/Agonist]

16572926710000000

[algorithmic efficiency]

1. algorithmic efficiency; a property of an [[algorithm]] which relates to the number of computational resources used by the [[algorithm]]

16572926710000000

[algorithmic efficiency]

2. algorithmic efficiency → [[noise (spectral phenomenon)]]

16572926710000000

[algorithmic efficiency]

1. the less [[noise (spectral phenomenon)]] increases loss, the more efficient

16572926710000000

[algorithmic efficiency]

1. the more it can make use of [[noise (spectral phenomenon)]], the more efficient

16572926710000000

[algorithmic efficiency]

1. e.g. neuronal/synaptic [[noise (spectral phenomenon)]] (up till the optimal level

16572926710000000

[algorithmic efficiency]

3. algorithmic efficiency → [[computer performance]]

16572926710000000

[algorithmic efficiency]

1. a higher algorithmic efficiency would lead to a higher [[computer performance]]

16572926710000000

[algorithmic efficiency]

2. metric → scheduling

16572926710000000

[algorithmic efficiency]

1. which metric we pick will directly affect which scheduling approaches fare best^[Algorithms to Live By: The [[Computer Science]] of Human Decisions, p. 115]

16572926710000000

[algorithmic efficiency]

2. choosing the right metric reduces scheduling times (usually)

16572926710000000

[algorithmic efficiency]

# Related

16572926710000000

[algorithmic efficiency]

1. [[computer science]]

16572926710000000

[algorithmic efficiency]

2. [[learning rate]]

16572926710000000

[allopathic medicine]

1. allopathic medicine; an archaic term used to define science-based, modern medicine.^[https://en.wikipedia.org/wiki/Allopathic_medicine#cite_note-Weatherall-1996-1]^[https://en.wikipedia.org/wiki/Allopathic_medicine#cite_note-FREEDICT-2]

16572926710000000

[amazon's choice]

1. Amazon's Choice; whichever version of the item you searched for that had the best combination of "low price" and "good ratings."^[https://www.reddit.com/r/savedyouaclick/comments/bx2dti/comment/eq2t3hf/?utm_source=share&utm_medium=web2x&context=3]

16572926710000000

[amplitude of motion]

1. amplitude of motion; the maximum displacement of the object from the equilibrium position

16572926710000000

[amplitude of motion]

1. e.g. traps have a lower amplitude of motion than hamstrings

16572926710000000

[amplitude of motion]

# related

16572926710000000

[amplitude of motion]

1. [[maximum recoverable volume]]

16572926710000000

[amplitude of motion]

2. [[stimulus-to-fatigue ratio]]

16572926710000000

[amygdalofugal pathway]

1. amygdalofugal pathway; Latin for "fleeing from the [[amygdala]]". Carries output from the central and basolateral nuclei and delivers it to a number of targets; namely, the medial dorsal nucleus of the [[thalamus]], the hypothalamus, the basal forebrain, the [[brainstem]], septal nuclei and nucleus accumbens^[https://en.wikipedia.org/wiki/Amygdalofugal_pathway]

16572926720000000

[amygdalofugal pathway]

1. pathway supposedly responsible for many of the pleasurable elements of [[sexual intercourse]] and arousal^[The Happy Brain: The Science of Where [[happiness]] Comes from, and Why, p. 123]^[Newman, S. W., ‘The medial extended [[amygdala]] in male reproductive behavior: a node in the mammalian social behavior network’, Annals of the New York Academy of Sciences, 1999, 877(1), pp. 242–57]

16572926720000000

[anemia]

1. anemia; a decrease in the total amount of red [[blood]] cells (RBCs) or hemoglobin in the blood^[https://en.wikipedia.org/wiki/Anemia#cite_note-nhlbi-4]^[https://en.wikipedia.org/wiki/Anemia#cite_note-5] or a lowered ability of the blood to ca[[oxygen|rry ox]]ygen.^[https://en.wikipedia.org/wiki/Anemia#cite_note-Ber2007-6]

16572926720000000

[3 lagen systeem (wielrennen)]

1. basislaag=zweet afvoeren

16572926720000000

[3 lagen systeem (wielrennen)]

2. middelste laag=warmte

16572926720000000

[3 lagen systeem (wielrennen)]

3. buitenste laag=wind- en regenstopper

16572926720000000

[3 lagen systeem (wielrennen)]

**bron**: https://www.wielersets.nl/blog/3-lagen-systeem-voor-fietsers/

16572926720000000

[3 lagen systeem (wielrennen)]

# related

16572926720000000

[3 lagen systeem (wielrennen)]

1. [[road cycling]]

16572926720000000

[accusation audit]

1. accusation audit; a preemptive tactic by which you speculate what the other side might be thinking and proactively address those thoughts before your counterpart has a chance to voice them^[https://blog.blackswanltd.com/the-edge/what-is-the-black-swan-accusation-audit]

16572926720000000

[accusation audit]

1. for example, if you’re calling up your cable company to try to get your bill lowered, you might begin an Accusation Audit like this: You’re going to think that I’m another cheap, irate customer who’s going to berate you just to take some aggression out. You probably also think that I have no idea how busy you are and no clue about what you have to go through every day.

16572926720000000

[accusation audit]

# related

16572926720000000

[accusation audit]

1. [[persuasion]]

16572926720000000

[adaptive thermogenesis]

1. adaptive thermogenesis; a set of adaptive biochemical and physiological, triggered by lack of [[food]] or extreme weight loss, changes in which the body seeks to conserve energy by reducing the amount of calories it burns.^[https://en.wikipedia.org/wiki/Starvation_response#cite_note-wang2006-1]^[https://en.wikipedia.org/wiki/Starvation_response#cite_note-2]

16572926720000000

[añjali mudrā]

1. statue with hands in most common Anjali Mudra position^[https://upload.wikimedia.org/wikipedia/commons/0/01/A%C3%B1jali_Mudr%C4%81_%28Pra%E1%B9%87%C4%81m%C4%81sana%29.jpg]

16572926720000000

[añjali mudrā]

16572926720000000

[añjali mudrā]

2. forms part of the greeting Namaste^[https://en.wikipedia.org/wiki/A%C3%B1jali_Mudr%C4%81]

16572926720000000

[antioxidant]

# [[sports science]]

16572926720000000

[antioxidant]

1. antioxidants (timing)

16572926720000000

[antioxidant]

1. could be best used before sleeping (rather than immediately after workout) to get the most out of that acute training stress response, which is the stimulus needed to elicit the desired training adaptations^[https://www.trainerroad.com/forum/t/special-guest-amber-pierce-ask-a-cycling-coach-193/9967/96?u=lorenz_duremdes, Amber Pierce]

16572926720000000

[aphasia]

1. aphasia; an inability to comprehend or formulate [[language]] because of damage to specific [[neurophysiology|brain regions]].^[https://en.wikipedia.org/wiki/Aphasia#cite_note-Damasio_1992-1]

16572926720000000

[aphasia]

1. e.g. can be caused by hyponatremia^[Cutting-Edge Cycling, p. 251]

16572926720000000

[aphasia]

2. e.g. Wernicke's/Broca's aphasia

16572926720000000

[approximation algorithm]

1. approximation [[algorithm]]; efficient algorithms that find approximate solutions to [[optimization]] problems with provable guarantees on the distance of the returned solution to the optimal one.^[https://en.wikipedia.org/wiki/Approximation_algorithm#cite_note-Bernard._2011-1]

16572926720000000

[approximation algorithm]

# related

16572926720000000

[approximation algorithm]

1. [[relaxation (approximation)]]

16572926720000000

[arterial occlusion pressure]

1. arterial occlusion pressure; the lowest pneumatic tourniquet inflation pressure required to stop the arterial [[blood]] flow into the limb^[https://clinicaltrials.gov/ct2/show/NCT03706859]

16572926720000000

[arterial occlusion pressure]

# related

16572926720000000

[arterial occlusion pressure]

1. [[blood flow restriction training]]

16572926720000000

[association (psychology)]

1. association (psychology); refers to a mental connection between concepts, events, or mental states that usually stems from specific experiences.^[https://en.wikipedia.org/wiki/Association_(psychology)#cite_note-:3-1]

16572926720000000

[association (psychology)]

# example

16572926720000000

[association (psychology)]

1. why do people spend more money using credit cards (association (psychology))?^[Influence, New and Expanded: The Psychology of [[persuasion]], p. 9]

16572926720000000

[association (psychology)]

1. they allow us to get the immediate benefits of goods and services while deferring the costs weeks into the future. Consequently, we are more likely to associate credit cards and the insignias, symbols, and logos that represent them with the positive rather than the negative aspects of spending

16572926720000000

[association (psychology)]

2. Those who have had a negative history with the cards—because they’ve paid an above-average number of interest charges in the previous year—do not show the facilitation effect. In fact, these individuals are more conservative in their spending tendencies when in the mere presence of credit-card logos

16572926720000000

[association (psychology)]

# related

16572926720000000

[association (psychology)]

1. [[contrast effect]]

16572926720000000

[asterisk (polyamory)]

1. asterisk (polyamory); where on person has 3 (or more) partners not involved with each other^[More Than Two: A Practical Guide to Ethical Polyamory, p. 44]

16572926720000000

[attachment theory]

1. Modern Attachment Theory main principles; bonding as an intrinsic [[human]] need, regulation of [[emotion]] and fear to enhance vitality, and promoting adaptiveness and growth.

16572926720000000

[attachment theory]

# immature human

16572926720000000

[attachment theory]

1. mother interacting with stranger → child exploration^[The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, p. 135]

16572926720000000

[attachment theory]

1. when a neighbor stopped by and absorbed his mother’s interest with the latest gossip, the kids would run back and stay close, making sure he still had her attention

16572926720000000

[attachment theory]

# Related

16572926720000000

[attachment theory]

1. [[attachment style]]

16572926720000000

[autobiographical memory]

1. autobiographical [[memory]] is a type of explicit memory^[https://en.wikipedia.org/wiki/Autobiographical_memory]

16572926720000000

[aelius galenus]

1. Aelius Galenus (September 129–c. 210); a Greek physician, surgeon and philosopher in the [[Roman Empire]].

16572926720000000

[affective forecasting]

1. affective forecasting; the prediction of one's affect ([[emotion|emotional]] state) in the future^[https://en.wikipedia.org/wiki/Affective_forecasting]

16572926720000000

[affective forecasting]

2. humans are generally bad at "affective forecasting"^[The [[happiness]] Hypothesis: Finding Modern Truth in Ancient Wisdom, p. 96]

16572926720000000

[affective forecasting]

1. humans tend to overestimate the intensity and duration of emotional reactions (affective forecasting)

16572926720000000

[affective forecasting]

3. "affective forecasting" is mostly [[relativism|relative]]^[The [[happiness]] Hypothesis: Finding Modern Truth in Ancient Wisdom, p. 97]

16572926720000000

[affective forecasting]

1. people’s judgments about their present state are based on whether it is better or worse than the state to which they have become accustomed

16572926720000000

[affective forecasting]

2. **related**: [[repetition suppression]] → habituation

16572926720000000

[affective forecasting]

4.

16572926720000000

[affective forecasting]

# related

16572926720000000

[affective forecasting]

1. [[construal level theory]] → the more concrete, the more accurate?

16572926720000000

[affective forecasting]

2. [[temporal self-continuity]]

16572926720000000

[alcubierre drive]

1. Alcubierre drive; rather than exceeding the [[speed]] of light within a local reference frame, a spacecraft would traverse distances by contracting space in front of it and expanding space behind it, resulting in effective faster-than-light travel^[https://en.wikipedia.org/wiki/Alcubierre_drive]

16572926720000000

[alcubierre drive]

2. Two-dimensional visualization of an Alcubierre drive, showing the opposing regions of expanding and contracting spacetime that displace the central region^[By AllenMcC. - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=3864854]

16572926720000000

[alcubierre drive]

16572926720000000

[alkoxy group]

1. alkoxy group; an alkyl (carbon and hydrogen chain) group singularly bonded to [[oxygen]]; thus R–O^[https://en.wikipedia.org/wiki/Alkoxy_group]

16572926720000000

[alt codes]

1. degree symbol (Alt code)

16572926720000000

[alt codes]

1. Alt + 0176

16572926720000000

[amniotic sac]

1. amniotic sac; the sac in which the embryo and later fetus develops in amniotes^[https://en.wikipedia.org/wiki/Amniotic_sac]

16572926720000000

[amniotic sac]

# related

16572926720000000

[amniotic sac]

1. [[ontogenesis]]

16572926720000000

[amphiphile]

1. amphiphile; a chemical compound possessing both hydrophilic ([[water]]-loving, polar) and lipophilic (fat-loving) properties

16572926720000000

[amphiphile]

2. Phospholipids, such as this glycerophospholipid, have amphipathic character.^[By No machine-readable author provided. Lennert B assumed (based on copyright claims). - No machine-readable source provided. Own work assumed (based on copyright claims)., Public Domain, https://commons.wikimedia.org/w/index.php?curid=409308]

16572926720000000

[amphiphile]

1. ![image](https://upload.wikimedia.org/wikipedia/commons/thumb/f/fd/Phospholipid.svg/220px-Phospholipid.svg.png)

16572926720000000

[amphiphile]

3. Biological molecules are amphiphilic or amphipathic, i.e. are simultaneously hydrophobic and hydrophilic.^[https://en.wikipedia.org/wiki/Biological_membrane#cite_note-:0-6]

16572926720000000

[anaerobic capacity]

1. anaerobic threshold; the percentage of your aerobic capacity that you are capable of sustaining for a long time, such as 40 to 70 minutes. The higher the percentage, the greater your anaerobic threshold fitness^[The Cyclist's Training Bible, p. 13]

16572926720000000

[anaerobic capacity]

2. in what units do we measure the size of our anaerobic capacity?^[https://youtu.be/RYJS8CqSi84?t=4020]

16572926720000000

[anaerobic capacity]

1. joules

16572926720000000

[anaerobic capacity]

1. expenditure follows a linear trend e.g. Z7 doesn't necessarily consume more joules (external forces adjusted) than Z6

16572926720000000

[anaerobic capacity]

3. anaerobic threshold has a higher RPE than [[aerobic threshold]]^[The Cyclist's Training Bible, p. 16]

16572926720000000

[anaerobic capacity]

4. how to improve anaerobic endurance?

16572926720000000

[anaerobic capacity]

1. zone 6 (mostly HIIT)^[The Cyclist's Training Bible, p. 19]

16572926720000000

[ancient corinth]

1. Ancient Corinth^[By Original: Fremantleboy ; Adaptación al español: Dodecaedro. - File:Korinth Isthmus de.svg, CC BY-SA 2.5, https://commons.wikimedia.org/w/index.php?curid=42485489]

16572926720000000

[ancient corinth]

16572926720000000

[ancient corinth]

2. in classical times, Corinth rivaled Athens and Thebes in wealth, based on the Isthmian traffic and trade. Until the mid-6th century, Corinth was a major exporter of black-figure pottery to city-states around the Greek world, later losing their market to Athenian artisans^[https://en.wikipedia.org/wiki/Ancient_Corinth#Classical_Corinth]

16572926720000000

[ancient corinth]

3. Ancient Corinth was one of the largest and most important cities of Greece, with a population of 90,000 in 400 BC.^[https://en.wikipedia.org/wiki/Ancient_Corinth#cite_note-1] The Romans demolished Corinth in 146 BC, built a new city in its place in 44 BC, and later made it the provincial capital of Greece.

16572926720000000

[anomie]

1. anomie (sociology); a social condition defined by an uprooting or breakdown of any moral values, standards or guidance for individuals to follow.^[https://en.wikipedia.org/wiki/Anomie#cite_note-1]^[https://en.wikipedia.org/wiki/Anomie#cite_note-2]

16572926720000000

[anomie]

# related

16572926720000000

[anomie]

1. [[normative]]

16572926720000000

[autonoetic consciousness]

1. the active and chronic striving to integrate one’s past, present, and future into a coherent narrative begins only in the mid to late teens^[The [[Happiness]] Hypothesis: Finding Modern Truth in Ancient Wisdom, p. 160]

16572926720000000

[anti-psychiatry]

1. anti-[[psychiatry]]; a broad movement based on the view that psychiatric treatment is more often damaging than helpful to patients^[https://en.wikipedia.org/wiki/Anti-psychiatry]

16572926720000000

[anti-psychiatry]

1. since its heyday in the 1970s, the anti-psychiatry movement has declined, as medication (particularly SSRIs and SNRIs) and [[psychotherapy]] has become more popular and effective

16572926720000000

[anti-psychiatry]

## arguments against "anti-psychiatry"

16572926720000000

[anti-psychiatry]

# medication

16572926720000000

[anti-psychiatry]

1. [Why is there such a stigma against taking antidepressants?](https://www.reddit.com/r/NoStupidQuestions/comments/85kivm/why_is_there_such_a_stigma_against_taking/)

16572926720000000

[anti-psychiatry]

2. [Do SSRIs actually work and why is there so much scaremongering about them?](https://www.reddit.com/r/askscience/comments/cr5qvb/do_ssris_actually_work_and_why_is_there_so_much/ex2dtei/?utm_source=share&utm_medium=web2x&context=3)

16572926720000000

[anti-psychiatry]

3. [Please fuck off with your anti-psychiatric medication bullshit oh my god.](https://www.reddit.com/r/offmychest/comments/5e752b/please_fuck_off_with_your_antipsychiatric/)

16572926720000000

[anyon]

1. In [[physics]], an anyon is a type of quasiparticle that occurs only in [[dimension|two-dimensional]] systems, with properties much less restricted than fermions and bosons.^[https://en.wikipedia.org/wiki/Anyon#cite_note-DISC-20201212-1]

16572926720000000

[anyon]

2. [Physicists Prove Anyons Exist, a Third Type of Particle in the Universe](https://www.discovermagazine.com/the-sciences/physicists-prove-anyons-exist-a-third-type-of-particle-in-the-universe)^[https://www.reddit.com/r/Futurology/comments/kc0bkt/physicists_prove_anyons_exist_a_third_type_of/?utm_source=ifttt]

16572926720000000

[anyon]

3. Well they only exist in 2d materials so maybe you might see them in graphene. What's also useful is they have a sort of memory so they could be used in quantum computers.^[https://www.reddit.com/r/Futurology/comments/kc0bkt/physicists_prove_anyons_exist_a_third_type_of/gfmj39s?utm_source=share&utm_medium=web2x&context=3

16572926720000000

[anyon]

1. **Related**: [[quantum coherence times]]

16572926720000000

[appartement (interieur design)]

1. het kan beter zijn om de bank tegenover een raam te zetten^[https://www.wooninspiratie.nu/kamer-groter-laten-lijken-tips/]

16572926720000000

[arithmetic mean]

1. arithmetic mean; the sum of a collection of numbers divided by the count of numbers in the collection.^[https://en.wikipedia.org/wiki/Arithmetic_mean#cite_note-1]

16572926720000000

[arithmetic mean]

2. The term "arithmetic mean" is preferred in some contexts in [[mathematics]] and [[statistics]], because it helps distinguish it from other means, such as the geometric mean and the harmonic mean.

16572926720000000

[arithmetic mean]

# related

16572926720000000

[arithmetic mean]

1. [[mathematics]]

16572926720000000

[asana]

1. asana; a body posture, originally and still a general term for a sitting meditation pose,^[https://en.wikipedia.org/wiki/Asana#cite_note-Patanjali111-1] and later extended in [[hatha yoga]] and modern [[yoga]] as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses

16572926720000000

[bandwidth (computing)]

1. bandwidth (computing); the maximum rate of data transfer across a given path

16572926720000000

[bandwidth (computing)]

# related

16572926720000000

[bandwidth (computing)]

1. [[computer performance]]

16572926720000000

[atom]

1. atom; the smallest unit of ordinary matter that forms a chemical element

16572926720000000

[atom]

2. **Periodic table showing the origin of each element. Elements from [[carbon]] up to sulfur may be made in small stars by the alpha process. Elements beyond iron are made in large stars with slow neutron capture (s-process). Elements heavier than iron may be made in neutron star mergers or supernovae after the r-process.**^[By Cmglee - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=31761437]

16572926720000000

[atom]

1. <img src="https://upload.wikimedia.org/wikipedia/commons/thumb/3/31/Nucleosynthesis_periodic_table.svg/1920px-Nucleosynthesis_periodic_table.svg.png" width="600" />

16572926720000000

[audiobook]

1. are audiobooks much more different than reading?

16572926720000000

[audiobook]

1. not per se (for our brains)^[https://www.reddit.com/r/books/comments/cumerm/audiobooks_or_reading_to_our_brains_it_doesnt/]

16572926720000000

[autism]

# [[psychology]]

16572926720000000

[autism]

1. what could cause people with autism take things more personally?

16572926720000000

[autism]

1. ◇less [[theory of mind]]^[https://en.wikipedia.org/wiki/Theory_of_mind#Autism]

16572926720000000

[autism]

# [[psychiatry]]

16572926720000000

[autism]

## [[continuum|spectrum]]

16572926720000000

[autism]

1. Autism has long been thought to cover a wide spectrum, ranging from individuals with severe impairments—who may be silent, developmentally disabled, and prone to frequent repetitive behavior such as hand flapping and rocking—to high functioning individuals who may have active but distinctly odd social approaches, narrowly focused interests, and verbose, pedantic [[communication]].^[https://en.wikipedia.org/wiki/Autism#cite_note-113] Because the behavior spectrum is continuous, boundaries between diagnostic categories are necessarily somewhat arbitrary.^[https://en.wikipedia.org/wiki/Autism#cite_note-Geschwind-2009-52]

16572926720000000

[autism]

## classification

16572926720000000

[autism]

1. why did "DSM-V" compress "DSM-IV autism subgroups"? (treatment)

16572926720000000

[autism]

1. researchers found that these separate diagnoses were not **consistently** applied across different clinics and treatment centers^[https://web.archive.org/web/20131006210933/http://www.dsm5.org/Documents/Autism Spectrum Disorder Fact Sheet.pdf]

16572926720000000

[autism]

1. **related**: [[internal validity]]

16572926720000000

[autism]

### [[Diagnostic and Statistical Manual of Mental Disorders]]

16572926720000000

[autism]

#### DSM-5 vs. DSM-4

16572926720000000

[autism]

##### [[developmental psychology]]

16572926720000000

[autism]

1. ...it is an important change from DSM-IV criteria, which was geared toward identifying school-aged children with autism-related disorders, **but not as useful in diagnosing younger children**^[https://web.archive.org/web/20131006210933/http://www.dsm5.org/Documents/Autism Spectrum Disorder Fact Sheet.pdf]

16572926720000000

[autism]

2. The restricting of onset age has also been **loosened** from 3 years of age to "early developmental period", with a note that symptoms may manifest later when social demands exceed capabilities.^[https://en.wikipedia.org/wiki/Autism_spectrum#cite_note-IACC-28]

16572926720000000

[autism]

2. insurance

16572926720000000

[autism]

1. state intervention may be required to ensure that these individuals who may lose or fail to receive an ASD diagnosis will have continued access to public [[health]] support services; therefore, future research is needed to determine how states respond regarding insurance coverage and services for individuals without an ASD diagnosis but who still may require assistance^[https://link.springer.com/article/10.1007%2Fs10803-014-2065-2]

16572926720000000

[autism]

### DSM-5 vs. DSM-4 → [[psychiatric epidemiology]]

16572926720000000

[autism]

1. the DSM-5 criteria were tested in real-life clinical settings as part of DSM-5 field trials, and analysis from that testing indicated that there will be no significant changes in the prevalence of the disorder^[https://web.archive.org/web/20131006210933/http://www.dsm5.org/Documents/Autism Spectrum Disorder Fact Sheet.pdf]

16572926720000000

[autism]

1. More recently, the largest and most up-to-date study, published by Huerta, et al, in the October 2012 issue of American Journal of Psychiatry, provided the most comprehensive assessment of the DSM-5 criteria for ASD based on symptom extraction from previously collected data. The study found that DSM-5 criteria identified 91 percent of children with clinical DSM-IV PDD diagnoses, suggesting that 2 • DSM-5 Autism Spectrum Disorder Fact Sheet most children with DSM-IV PDD diagnoses will retain their diagnosis of ASD using the new criteria.

16572926720000000

[autism]

1. Several other studies, using various methodologies, have been inconsistent in their findings.

16572926720000000

[autism]

## autism vs. [[social communication disorder]]

16572926720000000

[autism]

1. the latter contains the former _and_ a restricted pattern of behavior

16572926720000000

[autism]

1. the diagnosis of SCD can only be given if autism has been ruled out.^[https://en.wikipedia.org/wiki/Social_communication_disorder#cite_note-DSM5-6]

16572926720000000

[autism]

2. did the generalization of autism in DSM-V cause it to be less specific? + why

16572926720000000

[autism]

1. no e.g. some people are now getting the diagnosis of social [[communication]] disorder (instead of e.g. PDD-NOS) → the specificity of classification increased, in this example^[https://www.autismspeaks.org/dsm-5-and-autism-frequently-asked-questions]

16572926720000000

[autism]

# [[neuroscience]]

16572926720000000

[autism]

## [[neurophysiology]]

16572926720000000

[autism]

1. autism → fusiform gyrus · difficulties

16572926720000000

[autism]

1. may cause difficulties in face, voice, and word perception

16572926720000000

[autism]

### [[dynamic functional connectivity]]

16572926720000000

[autism]

1. [[dynamic functional connectivity]] → autism

16572926720000000

[autism]

1. research into causes has been hampered by the inability to identify biologically meaningful subgroups within the autistic population^[https://en.wikipedia.org/wiki/Autism#cite_note-109] and by the traditional boundaries between the disciplines of psychiatry, [[psychology]], neurology and pediatrics.^[https://en.wikipedia.org/wiki/Autism#cite_note-110]

16572926720000000

[autism]

2. newer technologies such as fMRI and diffusion tensor imaging can help identify biologically relevant phenotypes (observable traits) that can be viewed on brain scans, to help further neurogenetic studies of autism;^[https://en.wikipedia.org/wiki/Autism#cite_note-111] one example is lowered activity in the fusiform face area of the brain, which is associated with impaired perception of people versus objects.^[https://en.wikipedia.org/wiki/Autism#cite_note-Lev2009-20]

16572926720000000

[autism]

3. it has been proposed to classify autism using genetics as well as behavior.^[https://en.wikipedia.org/wiki/Autism#cite_note-112] → [[biological specificity]]

16572926720000000

[autism]

## neurodiversity

16572926720000000

[autism]

1. it emerged as a challenge to prevailing views that certain neurodevelopmental disorders are inherently pathological and instead adopts the social model of disability, in which societal barriers are the main contributing factor that disables people.^[https://en.wikipedia.org/wiki/Neurodiversity#cite_note-2]^[https://en.wikipedia.org/wiki/Neurodiversity#cite_note-Bloomsbury-3]

16572926720000000

[autism]

1. The subsequent neurodiversity paradigm has been controversial among disability advocates, with opponents saying that its conceptualization doesn't reflect the realities of individuals who have high support needs.^[https://en.wikipedia.org/wiki/Neurodiversity#cite_note-4]^[https://en.wikipedia.org/wiki/Neurodiversity#cite_note-5]^[https://en.wikipedia.org/wiki/Neurodiversity#cite_note-6]

16572926720000000

[autism]

# miscellaneous

16572926720000000

[autism]

1. regressive autism; the loss of speech and social skills at approximately 15 to 30 months of age

16572926720000000

[autism]

1. *not to be confused with: nonverbal autism*

16572926720000000

[autism]

2. autism → stochastic resonance

16572926720000000

[autism]

1. autism is an example of too high [[stochastic resonance]] in terms of optimal functioning?

16572926720000000

[autumn]

1. autumn ([[Netherlands]]); September–December^[https://www.google.com/search?newwindow=1&sxsrf=ALeKk00R2NS0ussXfR0QnX1lfAUJqpUUXQ%3A1613308442310&ei=GiIpYPO4EsqGjLsPp9ywgAo&q=autumn+netherlands+start&oq=autumn+netherlands+start&gs_lcp=Cgdnd3Mtd2l6EAMyBQghEKABMgUIIRCgAToHCAAQRxCwAzoGCAAQFhAeUMQOWLIVYIcbaAFwAngAgAF8iAGdBZIBAzUuMpgBAKABAaoBB2d3cy13aXrIAQjAAQE&sclient=gws-wiz&ved=0ahUKEwjzrfekuunuAhVKA2MBHScuDKAQ4dUDCA0&uact=5]

16572926720000000

[autumn]

2. autumn (etymology); from Latin *autumnus*^[https://en.wiktionary.org/wiki/autumn#Etymology]

16572926720000000

[autumn]

1. From earlier *auctumnus*, of unclear ultimate origin:^[https://en.wiktionary.org/wiki/autumnus#Latin]

16572926720000000

[autumn]

1. From Proto-Indo-European *h₃ewǵ- (“cold”) (compare Old Irish úacht, Lithuanian áušti (“to cool off”), Old Armenian ոյծ (oyc)).

16572926720000000

[autumn]

2. Borrowed from an Etruscan word.^[https://en.wiktionary.org/wiki/autumnus#cite_note-1]^[https://en.wiktionary.org/wiki/autumnus#cite_note-2]

16572926720000000

[autumn]

3. From Proto-Indo-European *h₂sows-, *h₂sus- (“dry”), as in "drying up season."^[https://en.wiktionary.org/wiki/autumnus#cite_note-3]

16572926720000000

[autumn]

1. Possibly influenced by *auctus* (“enriched, enlarged, ample”).

16572926720000000

[autumn]

# related

16572926720000000

[autumn]

1. [[season]]

16572926720000000

[axolemma]

1. axolemma; the [[cell]] [[membrane]] of an [[axon]]

16572926720000000

[batch processing]

1. batch processing; the running of "jobs that can run without end user interaction, or can be scheduled to run as resources permit."^[https://en.wikipedia.org/wiki/Batch_processing]

16572926720000000

[batch processing]

# related

16572926720000000

[batch processing]

1. [[interrupt coalescing]]

16572926720000000

[batch processing]

# see also

16572926720000000

[batch processing]

1. Algorithms to Live By: The Computer Science of Human Decisions, p. 135

16572926720000000

[baryon]

1. baryon; a type of composite subatomic particle which contains an odd number of valence quarks (at least 3).^[https://en.wikipedia.org/wiki/Baryon#cite_note-Gell-Mann_1964-1]

16572926720000000

[baryon]

1. the most familiar baryons are **protons** and **neutrons**, both of which contain three quarks, and for this reason they are sometimes called *triquarks*

16572926720000000

[baryon]

because they are composed of quarks, baryons participate in the **strong interaction**, which is mediated by particles known as **gluons**

16572926720000000

[backchannel]

1. backchannel; the use of networked computers to maintain a real-time online conversation alongside the primary group activity or live spoken remarks^[https://en.wikipedia.org/wiki/Backchannel]

16572926720000000

[behavioral sciences]

1. behavioral sciences; explore the [[neuropsychology|cognitive processes]] within organisms and the behavioral interactions between organisms in the natural world

16572926720000000

[backchannel]

# examples

16572926720000000

[behavioral sciences]

2. behavioral sciences vs. social sciences (respectively)

16572926720000000

[backchannel]

1. Twitch.tv chat

16572926720000000

[behavioral sciences]

abstract empirical data to investigate the decision processes and [[communication]] strategies within and between organisms in a social system

16572926720000000

[behavioral sciences]

16572926720000000

[behavioral sciences]

vs.

16572926720000000

[behavioral sciences]

16572926720000000

[behavioral sciences]

provide a perceptive framework to study the processes of a social system through impacts of social organization on structural adjustment of the individual and of groups

16572926720000000

[behavioral sciences]

16572926720000000

[behavioral sciences]

1. the former is more concrete than the latter

16572926720000000

[behavioral sciences]

2. the former is more focused on individuals and latter more on the system containing those individuals

16572926720000000

[behavioral sciences]

# main categories

16572926720000000

[behavioral sciences]

## [[information]] sciences

16572926720000000

[behavioral sciences]

1. [[information]] sciences; [[information]] processing sciences deal with [[information]] processing of stimuli from the social environment by cognitive entities in order to engage in decision making, social judgment and social perception for individual functioning and survival of organism in a social environment (e.g. [[behavioral neuroscience|psychobiology]])

16572926720000000

[behavioral sciences]

## relational sciences

16572926720000000

[behavioral sciences]

1. relational sciences; deal with relationships, interaction, [[communication]] networks, associations and relational strategies or dynamics between organisms or cognitive entities in a social system (e.g. social [[psychology]] ([[sociology]]))

16572926720000000

[bid (sociology)]

1. bid ([[sociology]]); requests to connect^[https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/]

16572926720000000

[bid (sociology)]

1. Bids are often purposely subtle because people are afraid to be vulnerable and put themselves out there. It’s scary to say, “Hey! I want to connect! Pay attention to me!” so instead, we ask a question or tell a story or offer our hand for connection. We hope we’ll receive connection in return, but if not, it’s less scary than pleading, “Connect with me, please!”

16572926720000000

[bid (sociology)]

# how

16572926720000000

[bid (sociology)]

1. why don't you want a 100% turning toward ratio?

16572926720000000

[bid (sociology)]

1. ◇diminishing returns

16572926720000000

[bid (sociology)]

1. ~80% global optimum? (**related**: SRS retention%)

16572926720000000

[bid (sociology)]

2. too low and you don't feel listened/wasting a lot of time and energy

16572926720000000

[bid (sociology)]

2. Gottman found that at the dinner table, masters bid as many as one hundred times in a ten minute period, while disasters engaged each other only sixty-five times^[https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/]

16572926720000000

[bid (sociology)]

## effective

16572926720000000

[bid (sociology)]

1. how bad could "turning away and turning toward later on (due to e.g. misinterpretation)" be to a relationship?

16572926720000000

[bid (sociology)]

1. ◇might not be as bad _when repairing it_

16572926720000000

[bid (sociology)]

1. Tronick discovered that mothers and their 3-month-old infants were actually miscoordinated a whopping 70% of the time

16572926720000000

[bid (sociology)]

Tronick also later discovered that the mothers who noticed this miscoordination and repaired the interaction had infants who were securely attached at one year of age^[The science of [[trust]]: emotional attunement for couples, 289]

16572926720000000

[bid (sociology)]

16572926720000000

[bid (sociology)]

### turning toward

16572926720000000

[bid (sociology)]

1. turning toward > depth of intimacy of conversation (priority)

16572926720000000

[bid (sociology)]

16572926720000000

[bid (sociology)]

16572926720000000

[bid (sociology)]

# science

16572926720000000

[bid (sociology)]

1. perceived partner responsiveness scale (example questions)^[https://www.psychologytoday.com/intl/articles/202111/how-loving-relationships-change-us-good]:

16572926720000000

[bid (sociology)]

1. ___ really listens to me.

16572926720000000

[bid (sociology)]

2. ___ seems interested in what I am thinking and [[feeling]].

16572926720000000

[bid (sociology)]

3. ___ is understanding.

16572926720000000

[bid (sociology)]

4. ___ tries to see where I’m coming from.

16572926720000000

[bid (sociology)]

5. ___ is attentive to my needs.

16572926720000000

[bid (sociology)]

6. ___ is responsive to my needs.

16572926720000000

[bid (sociology)]

7. ___ takes my concerns seriously.

16572926720000000

[bid (sociology)]

8. ___ really gets my point of view.

16572926720000000

[bid (sociology)]

9. ___ does not accept my feelings and concerns.

16572926720000000

[bid (sociology)]

10. ___ dismisses my concerns too easily.

16572926720000000

[bid (sociology)]

11. ___ seems to ignore the things that are most important to me.

16572926720000000

[bid (sociology)]

12. ___ does not really understand my wants and needs.

16572926720000000

[bid (sociology)]

13. ___ does not really take my concerns seriously.

16572926720000000

[bid (sociology)]

14. ___ often really does not hear what I am saying.

16572926720000000

[bid (sociology)]

15. ___ When I’m [[feeling]] worried or stressed about something, it only makes things worse to tell___ about it.

16572926720000000

[bid (sociology)]

1. The first eight items form the responsiveness scale, and the second eight items form the insensitivity scale. The **average responsiveness score** was slightly over 3.5 with most scores falling between 2.4 and 4.7, and the **average insensitivity score** was just under 1, with most people scoring between 0 and 2. There were gender differences with men having lower overall scores, but only by a fraction of a point.

16572926720000000

[bid (sociology)]

# related

16572926720000000

[bid (sociology)]

1. [[interpersonal relationship]]

16572926720000000

[biochemistry]

# related

16572926720000000

[biochemistry]

1. [[chemistry]]

16572926720000000

[biochemistry]

2. [[biology]]

16572926720000000

[birth control]

1. what could be a problem with using (olive) oil as lube?^[https://www.reddit.com/r/sex/comments/ub3f09/comment/i62e476/?utm_source=share&utm_medium=web2x&context=3]

16572926720000000

[birth control]

1. it can degrade the condom

16572926720000000

[bloom filter]

1. Bloom filter; a space-efficient probabilistic data structure that is used to test whether an element is a member of a set^[https://en.wikipedia.org/wiki/Bloom_filter]

16572926720000000

[bloom filter]

1. false positive matches are possible, but false negatives are not – in other words, a query returns either "possibly in set" or "definitely not in set"

16572926720000000

[bloom filter]

2. e.g. Google indexing URLs^[Algorithms to Live By: The Computer Science of Human Decisions, p. 205]

16572926720000000

[bloom filter]

# related

16572926720000000

[bloom filter]

1. [[algorithm]]

16572926720000000

[boolean algebra]

1. "↔" vs. "*" (respectively)

16572926720000000

[boolean algebra]

1. [[logical disjunction]] vs. [[logical conjunction]]

16572926720000000

[bubble sort]

1. bubble sort → [[noise (spectral phenomenon)]]

16572926720000000

[bubble sort]

1. Its very inefficiency—moving items only one position at a [[time]]—makes it fairly robust against [[noise (spectral phenomenon)]]

16572926720000000

[bubble sort]

1. far more robust than faster algorithms like Mergesort, in which each comparison potentially moves an item a long way. Mergesort’s very efficiency makes it brittle. An early error in a Mergesort is like a fluke loss in the first round of a Single Elimination tournament, which can not only dash a favored team’s championship hopes but also permanently relegate them to the bottom half of the result.

16572926720000000

[bubble sort]

In a Ladder tournament, on the other hand, as in a Bubble Sort, a fluke loss would only set a player back a single place in the standings.

16572926720000000

[bubble sort]

2.

16572926720000000

[bdsm]

1. BDSM → [[trust]]

16572926720000000

[bdsm]

1. BDSM might be rewarding because it requires (and signals) [[trust]]?

16572926720000000

[buddhism]

# related

16572926720000000

[buddhism]

1. [[religion]]

16572926720000000

[butteraugli]

1. Butteraugli^[https://github.com/google/butteraugli];

16572926720000000

[butteraugli]

1. a project that estimates the psychovisual similarity of two images.

16572926720000000

[butteraugli]

2. more accurate modeling of ganglion cells, particularly the frequency space inhibition

16572926720000000

[butteraugli]

2. it is significantly more complex than traditional metrics like PSNR and SSIM, but claimed to perform better with high-end quality, where degradations are not or barely noticeable.^[https://en.wikipedia.org/wiki/Guetzli#cite_note-IO2016-27]

16572926720000000

[butteraugli]

3. An in-house performance evaluation with 614 ratings from 23 people on their own test set of 31 images yielded 75% of ratings favouring of JPEGs encoded for Butteraugli scores over libjpeg-turbo encodes,^[https://en.wikipedia.org/wiki/Guetzli#cite_note-Alakuijala20170313-1-23] which usually score higher on SSIM and PSNRHVS-M.^[https://en.wikipedia.org/wiki/Guetzli#cite_note-encode.ru-20]^[https://en.wikipedia.org/wiki/Guetzli#cite_note-score_reversal-29]

16572926720000000

[butteraugli]

# related

16572926720000000

[butteraugli]

1. [[squoosh.app]]

16572926720000000

['gazingus pins']

1. 'gazingus pins'; represent an impulse arising from our “early programming that discomfort can be alleviated by something external.”^[[[Your Money or Your Life by Vicki Robin · Joe Dominguez]], p. 49]^[https://radreads.co/gazingus-pin/]

16572926720000000

['gazingus pins']

1. A gazingus pin is any item that you just can’t pass by without buying. Everybody has them. They run the gamut from earbuds and tiny screwdrivers to shoes, pens, and chocolate kisses. So there you are in the mall or online, a shopping robot on your weekly tour of the stations of the crass. You come to the gazingus pin section and your [[mind]] starts cranking out gazingus pin thoughts. (…) And before you know it, an alien arm (attached to your body) has reached out and picked up (or clicked on) the gazingus pin, and off you go to the checkout, still functioning like a windup zombie.

16572926720000000

[4-day workweek]

# sources

16572926720000000

[4-day workweek]

1. [We zijn echt geïndoctrineerd om 40 uur per dag te werken, en als je dat niet doet dan draag je niet mee. Ik werk zelf 20 uur (al wil ik waarschijnlijk wel iets meer), en voel soms een soort oordeel.](https://www.reddit.com/r/thenetherlands/comments/sharvl/comment/hv2i4s5/?utm_source=share&utm_medium=web2x&context=3)

16572926720000000

[besloten vennootschap]

1. besloten vennootschap; een rechtspersoon waarvan het aandelenkapitaal verdeeld is in aandelen die niet vrij overdraagbaar zijn; de aandelen staan op naam^[https://nl.wikipedia.org/wiki/Besloten_vennootschap]

16572926720000000

[5 stages of competence]

1. unconsciously incompetent > consciously incompetent > consciously competent > unconsciously competent > consciously unconsciously competent

16572926720000000

[besloten vennootschap]

1. **naam**: de vennootschap is besloten omdat de aandelen niet vrij overdraagbaar zijn, dit in tegenstelling tot de naamloze vennootschap waarvan de aandelen in beginsel vrij overdraagbaar zijn, bijvoorbeeld op de effectenbeurs

16572926720000000

[5 stages of competence]

1. latter component added by myself due to e.g. [[cognitive bias|cognitive biases]]

16572926720000000

[besloten vennootschap]

2. **voordeel**: de beperkte aansprakelijkheid van de aandeelhouders voor schulden van de besloten vennootschap

16572926720000000

[5 stages of competence]

2. "[[civilization]] advances by extending the number of operations we can perform without thinking about them." —Alfred North Whitehead

16572926720000000

[acceptance and commitment therapy]

1. ACT (2nd acronym); accept, choose, take action^[The Anxiety and Phobia Workbook, p. 605]

16572926720000000

[acceptance and commitment therapy]

1. choose; commitment

16572926720000000

[acceptance and commitment therapy]

# related

16572926720000000

[acceptance and commitment therapy]

1. [[psychology]]

16572926720000000

[acknowledgement (data networks)]

1. acknowledgement (data networks); a signal that is passed between communicating processes, computers, or devices to signify acknowledgment, or receipt of message, as part of a communications protocol^[https://en.wikipedia.org/wiki/Acknowledgement_(data_networks)]

16572926720000000

[activation (boltzmann machine)]

1. activation (Boltzmann machine); in a Boltzmann machine, the activation is interpreted as the [[probability]] of generating an action potential spike, and is determined via a logistic function on the sum of the inputs to a unit

16572926720000000

[activation (boltzmann machine)]

1. unit; node

16572926720000000

[activation (boltzmann machine)]

2. why "Boltzmann"? → only dependent on last input ([[Markov property]])?

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

# [(PDF) Acute post-exercise recovery Strategies in Cycling: A Review (researchgate.net)](https://www.researchgate.net/publication/331035116_Acute_Post-Exercise_Recovery_Strategies_in_Cycling_A_Review)

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

## compression garments

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. The use of COMP (compression garments) between 12 – 80mins has been shown to improve subsequent 5-min maximal cycling mean and max power output, 30s cycling mean power and 30-min cycling mean power (Argus et al. 2013; Chatard et al. 2004; Driller and Halson 2013; Ménétrier et al. 2013)

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

## cold [[water]] immersion

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. CWI (cold [[water]] immersion) used for 5-mins at 14°C following 25-mins of submaximal cycling has been shown to improve 4-km TT [[time]] to completion in the heat and average power output (Peiffer et al. 2008a). CWI used for 14-15mins at 15°C appears advantageous for improving 9-15min TT total work performed and repeated sprint power output (Vaile et al. 2008a; Vaile et al. 2008b; Vaile et al. 2011). CWI also appears more beneficial than AR at improving total work performed (Vaile et al. 2011).

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

## contrast [[water]] therapy

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. CWT (contrast [[water]] therapy) used between 6-14mins with 38°C HWI and 15°C CWI and a ratio of cold:hot 1:1- mins or 1:2-mins, could increase subsequent TT total work performed, TT & sprint mean power output and sprint PPO (Ménétrier et al. 2013; Vaile et al. 2008b). This performance benefit from CWT has been observed from durations as short as a 15s sprint and up to a 15- min TT (Ménétrier et al. 2013; Vaile et al. 2008b).

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

## humidification and electromyostimulation

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. Both HUM (humidification) and EMS (electromyostimulation) may be able to attenuate the decrement in 30s sprint mean power (Argus et al. 2013).

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

## [[sport]] massage with ozonized oil

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. SMOZO ([[sport]] massage with ozonized oil) may assist [[time]] trial cycling performance (Paoli et al. 2013) and SM may improve anaerobic cycling mean power and reduce 5-km TT [[time]] to completion (Bielik 2010; Monedero and Donne 2000).

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

## [[active recovery]]

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. AR has been shown to attenuate 15s sprint PPO (peak power output), 5km TT [[time]] to completion and even increase 30s sprint cycling mean power and PPO (Bielik 2010; Connolly et al. 2003; Monedero and Donne 2000).

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

### [[active recovery]]*[[sport]] massage

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. A combination of recovery strategies should be explored further, as AR ([[active recovery]]) and SM ([[sport]] massage) combined, were more beneficial than AR or SM alone, at reducing 5-km TT [[time]] to completion (Monedero and Donne 2000).

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

## static stretching

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. The use of SS (static stretching) did not inhibit anaerobic cycling performance when performed for 3 x 30s per muscle and leg (Kingsley et al. 2013) and may be a useful strategy for improving RoM and reducing the risk of [[knee]] injury when performed on the quadriceps muscle group, hamstrings muscle group and I.T.B between cycling exercise bouts (Asplund and St Pierre 2004).

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

# related

16572926720000000

[acute post-exercise recovery strategies in cycling, a review]

1. [[sports science]]

16572926720000000

[bicycle commuting]

# save money

16572926720000000

[bicycle commuting]

1. My coworkers poke me for riding my bike, then I show them my 3k gaming setup, expensive camera, places I traveled because I don't have a financial burden sorry I meant car. I have never been/felt this happy and in shape, I won't go back to commuting by car. I have a much better mental map of my city than I did with my car, and I love taking 5 minutes while I'm out riding and soaking up the environment and meditating. Could do this in a car sure but feels more organic, natural to do so on bike, and that feeling of fresh crisp Canadian air never gets old.^[https://www.reddit.com/r/bikecommuting/comments/u6m59r/comment/i59gstv/?utm_source=share&utm_medium=web2x&context=3]

16572926720000000

[biological membrane]

1. biological [[membrane]]; a selectively permeable [[membrane]] that separates cell from the external environment or creates intracellular compartments

16572926720000000

[biological membrane]

2. **Cross-sectional view of the structures that can be formed by phospholipids in an aqueous solution**^[By Mariana Ruiz Villarreal ,LadyofHats - Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=3032610]

16572926720000000

[biological membrane]

1. <img src="https://upload.wikimedia.org/wikipedia/commons/thumb/c/c6/Phospholipids_aqueous_solution_structures.svg/800px-Phospholipids_aqueous_solution_structures.svg.png" width="600" />

16572926720000000

[block training]

1. block training → [[time]]

16572926720000000

[block training]

1. you might be able [[time]] to save/keep [[time]] the same with block training e.g. increasing density without increasing [[time]] necessarily while still making [[progressive overload]]

16572926720000000

[block training]

1. also useful when not necessarily wanting to increase intensity

16572926720000000

[body language]

1. interest → amount of gesticulation^[http://www.sirc.org/publik/flirt.html]

16572926720000000

[body language]

1. generally, however, someone who is interested in you will be more lively and animated in conversation, using more gestures when speaking in order to keep your attention, and more responsive gestures to show interest when you are speaking

16572926720000000

[brain]

# related

16572926720000000

[brain]

1. [[human brain]]

16572926720000000

[acute stress response]

# [[sex]]

16572926720000000

[acute stress response]

## [[men]]

16572926720000000

[acute stress response]

1. [[men]] are more vulnerable to experiencing diffuse physiological arousal^[The science of trust: emotional attunement for couples, 150]

16572926720000000

[acute stress response]

1. why?

16572926720000000

[acute stress response]

**possibilities**

16572926720000000

[acute stress response]

Cortisol, a [[stress]] hormone, was found to be elevated in males during stressful situations. In females, however, cortisol levels were decreased in stressful situations, and instead, an increase in limbic activity was discovered. Many researchers believe that these results underlie the reasons why [[men]] administer a fight-or-flight reaction to [[stress]]; whereas, females have a tend-and-befriend reaction.^[https://en.wikipedia.org/wiki/Coping#cite_note-Wang-53]

16572926720000000

[acute stress response]

# index terms

16572926720000000

[acute stress response]

1. hyperarousal

16572926720000000

[acute stress response]

2. freeze-flight-fight response

16572926720000000

[breakup]

1. als je ex snel over je heen is gegaan, betekent dat dat je minder waardevol bent dan als je ex niet zo snel over je heen was gegaan? + waarom

16572926720000000

[breakup]

1. emotioneel gezien misschien wel, maar rationeel gezien niet per se

16572926720000000

[breakup]

1. het is mogelijk om emotioneel onafhankelijk(er) te zijn, maar alsnog waardevol voor elkaar op een wat meer rationele manier e.g. kennis

16572926720000000

[breakup]

2. **zie ook**:

16572926720000000

[breakup]

1. How can a therapist truly care about clients when it’s so easy to just tuck them away in the back of their minds and move on to the next client right after? I constantly feel hurt by this. How can the care be real when it’s so easy to turn it off?^[https://qr.ae/pGxJCn, Dr. David McPhee]

16572926720000000

[breakup]

1. Or how about this? If I’m watching an episode of a great series I am totally into, including crying a little when the scenes are emotional, does that mean I don’t care about it between shows? No, I think about it and wonder what’s going to happen next week.

16572926720000000

[breakup]

# effective breakup

16572926720000000

[breakup]

## no contact

16572926720000000

[breakup]

1. how long do many people seem to need for "no contact (breakup)"?^[https://www.reddit.com/r/BreakUps/comments/swnysw/what_day_of_no_contact_are_you_on_im_on_day_24/]

16572926720000000

[breakup]

1. ~1 year

16572926720000000

[breakup]

2. can '[[communication]] lines' be open (no contact (breakup))?

16572926720000000

[breakup]

1. yes, but only if both are disciplined enough

16572926720000000

[breakup]

### quotes

16572926720000000

[breakup]

1. _"To heal a wound, you need to stop touching it."_

16572926720000000

[breakup]

## problems

16572926720000000

[breakup]

1. What was the worst thing your ex said to you while they were breaking up with you?

16572926720000000

[breakup]

1. That I was an amazing person.

16572926720000000

[breakup]

The reasons he listed were non issues, he just never talked to me about them. And he complimented me and said I deserve to be with someone better for me.

16572926720000000

[breakup]

I know it sounds ridiculous but it would be so much easier to move on if he were mean, rude, or gave me a reason to hate him.^[https://www.reddit.com/r/BreakUps/comments/tvo2rp/comment/i3ahyc3/?utm_source=share&utm_medium=web2x&context=3]

16572926720000000

[breakup]

2. That I was an amazing person.

16572926720000000

[breakup]

The reasons he listed were non issues, he just never talked to me about them. And he complimented me and said I deserve to be with someone better for me.

16572926720000000

[breakup]

I know it sounds ridiculous but it would be so much easier to move on if he were mean, rude, or gave me a reason to hate him.[https://www.reddit.com/r/BreakUps/comments/tvo2rp/comment/i3ahyc3/?utm_source=share&utm_medium=web2x&context=3]

16572926720000000

[breakup]

That I was an amazing person.

16572926720000000

[breakup]

The reasons he listed were non issues, he just never talked to me about them. And he complimented me and said I deserve to be with someone better for me.

16572926720000000

[breakup]

I know it sounds ridiculous but it would be so much easier to move on if he were mean, rude, or gave me a reason to hate him.[https://www.reddit.com/r/BreakUps/comments/tvo2rp/comment/i3ahyc3/?utm_source=share&utm_medium=web2x&context=3]

16572926720000000

[breakup]

2. Healthy breakups are so painful&[https://www.reddit.com/r/BreakUps/comments/sip38y/healthy_breakups_are_so_painful/]

16572926720000000

[breakup]

# related

16572926720000000

[breakup]

1. [[intimate relationship]]

16572926720000000

[bulking]

1. bulking (**minimum** duration) = 6 weeks^[https://renaissanceperiodization.com/minicuts-dr-mike-israetel/]

16572926720000000

[bulking]

2. bulking (**maximum** duration) = 16 weeks^[https://renaissanceperiodization.com/minicuts-dr-mike-israetel/]

16572926720000000

[bulking]

3. what should you do at the end of a planned bulking cycle but you are still lean?^[https://renaissanceperiodization.com/minicuts-dr-mike-israetel/]

16572926720000000

[bulking]

1. keep massing

16572926720000000

[(dumbbell-barbell rows)]

1. (dumbbell/barbell) rows → farther back vs. front → muscle

16572926720000000

[(dumbbell-barbell rows)]

1. lats vs. rhomboids (respectively)^[https://www.youtube.com/watch?v=jO5gv181MGg&feature=youtu.be&t=160]

16572926720000000

[(dumbbell-barbell rows)]

2.

16572926720000000

[aanloopperiodiek]

1. aanloopperiodiek; een tijdje onderbetalen voor iemand die niet 100% gekwalificeerd is, maar ze toch willen aannemen^[https://www.reddit.com/r/thenetherlands/comments/rj50uv/comment/hp25yzb/?utm_source=share&utm_medium=web2x&context=3]

16572926720000000

[acatalepsy]

1. acatalepsy; the impossibility of comprehending or conceiving a thing.^[https://en.wikipedia.org/wiki/Acatalepsy#cite_note-cyclopaedia-1]

16572926720000000

[acatalepsy]

1. to the Pyrrhonists and Academic Skeptics, no perception could be known to be true

16572926720000000

[acatalepsy]

for the Academic Skeptics, acatalepsy meant that human knowledge never amounts to certainty, but only to plausibility

16572926720000000

[acatalepsy]

16572926720000000

[acatalepsy]

# related

16572926720000000

[acatalepsy]

1. [[fallibilism]]

16572926720000000

[actinin]

1. actinin; a microfilament [[protein]] consisting of [[α-actinin]]?^[https://en.wikipedia.org/wiki/Actinin]

16572926720000000

[activation (artificial neural networks)]

1. activation; artificial neuron's input with their internal state

16572926720000000

[activation (artificial neural networks)]

1. their internal state; itself

16572926720000000

[activation (artificial neural networks)]

2. input → referring to the output of other nodes

16572926720000000

[activation (artificial neural networks)]

# related

16572926720000000

[activation (artificial neural networks)]

1. [[artificial neural network]]

16572926720000000